6 things not to say to someone with depression

You really need to be careful when speaking to someone suffering from depression. We’ve set out some basic guidelines on what you should avoid saying.

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6 ways to overcome social anxiety

If you struggle with social anxiety, these useful hints and tips will help you get more out of each social situation.

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6 signs and symptoms you shouldn't ignore during pregnancy

We run through the 6 symptoms you can’t afford to ignore during pregnancy.

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The oldest woman alive shares her secret to living to 117

Find out what life’s life for Emma Morano, the world’s oldest woman as we try to uncover her secret to long life

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5 foods you don’t realise have dangerous levels of sugar

We run through 5 foods that you probably don’t realise are packed with sugar

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Relationship red flags you can’t afford to ignore

Check out these relationship red flags that should send you looking for the exit

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4 signs your significant other is depressed that you can’t afford to ignore

Depression is often misunderstood and misdiagnosed so read through these signs that a partner’s depressed  

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9 Myths about ageing that aren't true

While many may fear ageing, there is actually a lot to look forward to. Here are 9 common myths about ageing that aren't true. 

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5 ways to get rid of pain from wisdom teeth that really do the job

Check out these ways to relieve wisdom tooth pain

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10 Signs that you have found your true soulmate

Signs on how to know if you truly have found your soulmate, "the one", your true love, your kindred spirit or whatever you may call the perfect partner.

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