For some people social anxiety is such a problem that they’ve developed methods of coping with it. For example, “covert avoidance” in which a person deliberately stays away from others even in situations in which it’s almost impossible such as a party. These people deliberate hang back in the kitchen or somewhere similar rather than engage in social interaction. At the heart of social anxiety is the fear of evaluation. If you’re a sufferer, we hope that the following will be of use.
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