10 healthiest countries in the world

Find out where the healthiest people on the planet live. You might be surprised to learn that the UK does feature on this list.

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10 most obese countries in the world

Find out which nation is the most obese in the world

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6 Signs you may be lactose intolerant

Do you absolutely love eating ice-cream, cheese or yogurt but always feel sick afterwards? This may be a sign you might be lactose intolerant. Here are 6 other signs and tips to check if you have to give up these delicious goodies once and for all. 

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6 secrets to a happy marriage

With the ever increasing number of divorce rates, it seems like the odds are against you when you exchange those vows, but it is possible to have a loving and lasting relationship. Here are 6 secrets that will help contribute to a happy and loving marriage. 

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6 foods that help beat depression

While beating depression may feel like an uphill battle, eating these 6 foods will help alleviate the burden.

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6 Signs you are gluten intolerant

While wheat, barley and rye might be in some of your favourite foods, if you have any of these 6 signs after consuming them, it might be a sign you are gluten intolerant or sensitive. 

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6 reasons why being the youngest sibling is the best

While of course things could always be better, there are definitely more benefits than drawbacks in being the youngest. 

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Become more flexible by following these easy tips

Tips on how to change from being as stiff as a board to becoming as supple as a lion. 

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Why surgeons always wear green or blue scrubs

Find out why surgeons always wear green or blue scrubs

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6 Amazing Benefits of Apple Cider Vinegar

Want to lead a more healthy lifestyle? Start by adding Apple Cider Vinegar into your daily routine. 

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