6 secrets to a happy marriage

With the ever increasing number of divorce rates, it seems like the odds are against you when you exchange those vows, but it is possible to have a loving and lasting relationship. Here are 6 secrets that will help contribute to a happy and loving marriage. 

Continue reading »

6 foods that help beat depression

While beating depression may feel like an uphill battle, eating these 6 foods will help alleviate the burden.

Continue reading »

6 Signs you are gluten intolerant

While wheat, barley and rye might be in some of your favourite foods, if you have any of these 6 signs after consuming them, it might be a sign you are gluten intolerant or sensitive. 

Continue reading »

6 reasons why being the youngest sibling is the best

While of course things could always be better, there are definitely more benefits than drawbacks in being the youngest. 

Continue reading »

Become more flexible by following these easy tips

Tips on how to change from being as stiff as a board to becoming as supple as a lion. 

Continue reading »

Why surgeons always wear green or blue scrubs

Find out why surgeons always wear green or blue scrubs

Continue reading »

6 Amazing Benefits of Apple Cider Vinegar

Want to lead a more healthy lifestyle? Start by adding Apple Cider Vinegar into your daily routine. 

Continue reading »

6 reasons your boyfriend is ignoring you

Whether he's just not into you, not interested in a relationship or has deeper issues, we'll give you some reasons why he's started to ignore you

Continue reading »

6 things not to say to someone with depression

You really need to be careful when speaking to someone suffering from depression. We’ve set out some basic guidelines on what you should avoid saying.

Continue reading »

6 ways to overcome social anxiety

If you struggle with social anxiety, these useful hints and tips will help you get more out of each social situation.

Continue reading »